Nutricost KSM-66 Ashwagandha Root Extract 600mg, 60 Veggie Caps - 5% Withanolides - with BioPerine - Full-Spectrum Root Extract

KSM-66 is a full-spectrum ashwagandha supplement extracted from 100% ashwagandha roots. Ashwagandha is a traditional remedy thousands of years old which is often used to reduce stress and anxiety. Ashwagandha may also improve general cognitive function, including memory, and some studies suggest that its benefits extend to improving sleep.