The feet are one of the most neglected parts of the body, which may cause us some pain and problems that we do not expect to be the cause of, which worsens with time and leads to permanent health problems. Therefore, we must devote part of our attention to the care and health of the feet,
We offer you several tips that will help you in taking care of them.Choose the right shoes that are comfortable for your feet, and avoid wearing tight shoes because wearing them for long periods outside the house causes you pain.
Avoid wearing high heels for long periods.
Always make sure to moisturize your feet with a moisturizing skin cream.
Avoid standing for long hours, especially if you are wearing uncomfortable shoes.
Wash your feet daily with hot water and soap, and dry them well
Massage your feet after getting outside, especially if your shoes are high heels.
- Foot care is not a fixed step that you practice every period, but it is daily practices in which it is necessary to choose comfortable shoes and pay attention to their temperature, cleaning and massaging them, in addition to the weekly or monthly routine to take care of them.
- Foot File for Pedicure Removes tough skin around the nails
- It can be used on both sides, it has a rough side and a soft side
- Removes dead skin and softens the feet, leaving the feet soft and smooth
- With this pedicure file, you can smooth calluses, rough patches of skin and remove dry, calloused skin from your feet.
- Easy to use long handle for easier foot care at home
- Lightweight and easy to use
- Color may vary